Tuesday, September 21, 2010

back on the hCG

Okay, I am back on the hCG. I figure it is a good way to lose lbs quickly and then I will be able to exercise better. I've lost 7 lbs which isn't bad for a week. I had a set back. Our family pet passed and that has really put me in a funk. I ate brownies two nights in a row. Now I am back on it. I like the way I feel when I do the hCG. I don't over eat. I'm not to hungry. It works for me if I think of food as fuel and not a treat. So what I think I will do is post how I feel with this and my ups and downs. I like the concept of no sugar. Since that is my downfall anyway. That and butter, cheese and anything that is delicious and creamy. Enough of that.
My goal is to lose at least 60 lbs I want to do this by Christmas. I have 53 to go. I may set another goal after that but this is my first goal.